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Showing posts with label Health & Fitness. Show all posts
Showing posts with label Health & Fitness. Show all posts

Essentials of Nutrition: A Functional Approach by Maureen Zimmerman, Beth Snow

Monday, January 20, 2014

Book Description : 

A textbook aimed at non-majors for the nutrition course. With this text your students will examine some of the popular myths about nutrition and will develop a foundation for making smart dietary choices and to debunk these common nutrition myths.
Publisher: Flat World Knowledge 2012
ISBN-13: 9781453352472
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Reducing Weight Comfortably: The Dietetic Treatment of Obesity by Gustav Gaertner

Book Description: 

Let me say in advance that I am undertaking neither a historic presentation of the subject nor a criticism of other methods of treatment. I propose to limit myself to a description of the methods by which I have succeeded in reducing the weight of people living under the most different conditions -- men, women, and children, sick and well -- by the amount deemed advisable: in some cases only two or three kilogrammes, in others as much as forty kilogrammes.

Book Details : 

Publisher: J. B. Lippincott company 1914
ISBN/ASIN: 1178381900
Number of pages: 330
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Aim for a Healthy Weight

Book Description :
This book by the National Institutes of Health and the National Heart, Lung, and Blood Institute provides practical, easy-to-use information for losing and maintaining weight. Reaching and maintaining a healthy weight is good for your overall health and will help you prevent and control many diseases and conditions.

Book Details : 

Publisher: National Institutes of Health 2005
ISBN/ASIN: 1478213906
ISBN-13: 9781478213901
Number of pages: 44

Download / Read Online : Download

The Basics of Sports Nutrition- -Turbo-Charge Your Body From the Inside

Discover what, when, and how to fuel your body for sports participation and exercise, regardless of your sport of choice. An integral step on the way to getting six-pack abs is to follow the right nutrition plan; exercise alone will not do it. This FREE, ready-for-download 45-page eBook provides you with good grounding for proper and great nutrition, sports participation, and exercise. Download it today!

Book Name : The Basics of Sports Nutrition
Language : English 
Format : PDF
Size : 2.3 MB


Download link :  Download

100 Weight Loss Tips



Book Name : 100 Weight Loss Tips
Book Writer: Sue Shi
Language : English 
Format : PDF


Download link :  Download
 

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